Maria’s Mabon Cornbread Casserole

Image sourced from bellyfull.net

Image sourced from bellyfull.net

Maria here! 👋If you listened to Episode 28 on Mabon celebrating the Autumn Equinox, this is the Cornbread Casserole recipe we referenced that I make every year and that people go crazy over. This recipe is so easy, and is a really great way to celebrate Mabon, Haustblot, the Fall Harvest, and other holidays like Thanksgiving and beyond!

You will need a cornbread mix, whether that’s your standard Jiffy Corn Muffin Mix, or with a gluten-free cornbread mix. I live a gluten-free diet, and my favorite mix to use for this recipe is Bob’s Red Mill Gluten Free Cornbread Mix.

If you’re making this to celebrate a witchy holiday, it’s a great idea to do a little kitchen magick! How does Kitchen Witchery differ from just regular cooking and baking? Your intent and focus, and your selection of ingredients! Of course, the star of this particular recipe is Corn.

mabon_sabbat_wicca_corn_fall_autumn_harvest_magick.jpg

Magickal Properties of Corn 🌽

Aspects: Protection, Divination, Good Luck, Mother Earth, Sacred Feminine, Prosperity, Fertility, Abundance, Stability

Deities: The Corn Mother, Atna (Arikara), Chicha (South American), Corn Maidens/Kachina Mana (Hopi), Little Giver (Seminole), Mondawmin (Ojibwe), Selu (Cherokee), Spirit of the Corn (Iriquois)

Season: Late Summer, Autumn


The intent of this cornbread casserole is best suited to celebrate fertility, the abundance of Summer, the Fall harvest, or a Sabbat like Mabon. Corn is often used in the witch world to invoke Mother Earth. Many cultures revered corn as a symbol of prosperity, protection and spirituality.

So, without further adieu, here’s the recipe …

Image sourced from tasteofhome.com

Image sourced from tasteofhome.com

Maria’s Autumn Cornbread Casserole

Prep Time: 10 mins

Cook Time: 1 hour

Total Time: 1 hour 10 mins

Servings: 8

Ingredients:

  • 2 large eggs

  • 1 cup sour cream

  • ½ cup unsalted butter, melted

  • 8.5 oz. cornbread or corn muffin mix

  • 15 oz. canned whole kernel corn

  • 15 oz. canned creamed corn

Instructions:

  1. Preheat oven to 350 degrees F. Coat a 9x9 inch backing pan with butter or non-stick cooking spray.

  2. Melt butter and let cool. You don’t want to use the melted butter while it’s still hot, but not so cool that it solidifies again.

  3. In a large bowl, whisk together eggs, sour cream, and butter until well combined and smooth.

  4. Add in creamed corn and whole kernel corn. After well combined, stir in cornbread mix. Pour into greased baking pan.

  5. Bake for 55-60 mins until the top is golden brown and toothpick comes out clean.

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